effects of circuit exercise training strategy on health-related physical fitness level and biomarkers in elderly people with cardiovascular diseases
نویسندگان
چکیده
This study investigated the effects of a 12-week circuit exercise training intervention on health-related physical fitness and biomarkers in elderly adults with cardiovascular diseases. A total 69 participants underwent program, which included stretching, aerobic activity, weight training. The results showed that had improved performance strength tests, grip back muscle showing improvement. However, sit-ups were lower than average, power, reaction time, agility needed more effort. high sensitivity C-reactive protein value reached medium infection risk level for illnesses. concluded there was strong association between biomarker index senior persons cluster also found BMI correlated positively index, while fitness, agility, flexibility negatively index.
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ژورنال
عنوان ژورنال: Quality in Sport
سال: 2023
ISSN: ['2450-3118']
DOI: https://doi.org/10.12775/qs.2023.11.01.002